Spinal Decompression is a fantastic treatment option for helping relieve back pain or other issues. This treatment involves the use of a spinal decompression table to help relieve pressure on the spine. Spinal decompression works by gently stretching the spine, which helps to take pressure off of the discs and nerves which may help alleviate pain from many different issues.
This treatment is often used to help treat herniated discs, protruding disc, sciatica, spinal stenosis, and other forms of back pain. Depending on your specific case, we recommend doing a series of sessions with a combination of other forms of chiropractic treatment.
Back Pain
Help relieve back pain with nonsurgical spinal decompression therapy in Ponderay.
Pinched Nerves
Relieve the pressure off of your pinched nerves and help reduce pain with spinal decompression.
Natural Healing
Promote natural healing of your spinal discs without surgery or pain medications.
If you’re dealing with pain in your back, Spinal Decompression may be able to help. An all natural, noninvasive treatment option that may help reduce pain, promote healing, and help your back feel better again.
Decompression Therapy in the Ponderay Area
Spinal Decompression Therapy is a non-invasive treatment that may help provide relief on the pressure on your discs that sit between your vertebrae. By releasing this pressure, it can help quickly alleviate pain for many different symptoms. Depending on your health concerns, our Chiropractors in Ponderay may recommend Spinal Decompression as part of your treatment plan.
Nonsurgical Spinal Decompression is a treatment option that helps gently stretch the spine. This helps to take pressure off of the discs and nerves in your back. During a Spinal Decompression treatment, you’ll lay on a special motorized table. The top half of the table remains fixed while the bottom half of the table slowly moves and is controlled by an advanced computer system.
Dr. Matthew Wittwer fits you with a harness around your pelvis and another around your trunk. You’ll be positioned either face-up or face-down on the table, which is computer controlled to help gently stretch and decompress your spine. Dr. Matthew Wittwer controls the table using the connected computer, customizing the treatment to your specific needs.
As your spine is stretched it takes pressure off the spinal discs, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. That negative space gives herniated and bulging discs space where they may retract. This helps take pressure off nerves and other structures in your spine and ultimately leads to less pain and discomfort. This can also help increase the movement of other nutrient-rich fluids, water, and oxygen into the discs to promote healing.
What Does Spinal Decompression Treat?
Spinal Decompression can be an extremely beneficial treatment option for a variety of reasons, including:
When the disc between your body and spine is hurt, it’s called a herniated disc. It can be hard to move because the pain makes you want to stay still. When you have a herniated disc, it is important to rest and take care of yourself until the pain goes away.
Bulging Discs
A bulging disc is a disc that has been injured and is protruding out from its normal position. This can cause pain, numbness, and tingling in the affected area.
Degenerative disc disease is a condition that affects the discs in your spine. The discs can become weak and thin over time, which can lead to pain and other problems.
Sciatica is when there is a pain in your lower back that sometimes extends down you buttocks and legs. Sometimes this can happen when a person has a herniated disc, bulging discs, or degenerative disc disease.
Spinal Stenosis
Spinal stenosis is a condition that happens when the spinal column becomes narrower. This can cause problems like pain, numbness, and tingling.
Does Spinal Decompression Hurt?
Spinal Decompression Therapy is generally a gentle and soothing treatment that is typically painless in most cases. Some patients with significant disc damage may experience minor discomfort during their first few treatments.
How Many Sessions Will I Need?
The number of sessions you will need will depend on your individual condition. In some cases, you may only need a few sessions to see results. However, in other cases, you may need to undergo spinal decompression therapy for several weeks or months. Dr. Matthew Wittwer will work with you to build a treatment plan for your specific needs.
Get Spinal Decompression Therapy Treatments in Ponderay
Spinal Decompression Therapy is a natural, noninvasive, nonaddictive treatment option that can help provide relieve disc-related pressure, stimulate blood flow through your spine, and promote long-term healing.
If you are suffering from any of the conditions listed above, or if you simply want to improve your overall spinal health, we encourage you to schedule a consultation with our chiropractic team in Ponderay. We’ll assess your conditions and determine if spinal decompression is right for your care.
Spinal decompression therapy is a non-surgical chiropractic treatment offered at By Design Chiropractic in Ponderay, ID. This gentle treatment stretches the spine to relieve pressure on discs, nerves, and joints. Many patients search for “spinal decompression near me” because it’s a safe alternative to surgery for conditions like herniated discs, sciatica, and chronic back pain.
At By Design Chiropractic , spinal decompression is performed using a specialized traction table that carefully stretches the spine. This process creates negative pressure within the discs, allowing bulging or herniated discs to retract. As a result, nutrients and oxygen flow back into the discs, promoting natural healing and reducing pain for patients in Ponderay.
Spinal decompression therapy in Ponderay, ID, is often recommended for herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic neck or back pain. Many patients choose this treatment at By Design Chiropractic because it can provide lasting relief without the need for surgery.
No, spinal decompression therapy is not painful. Patients at By Design Chiropractic often describe the treatment as relaxing, with only a gentle stretching sensation. Unlike surgical options, there are no incisions, anesthesia, or long recovery times — making it a safe, comfortable choice for those in Ponderay.
The number of spinal decompression sessions depends on your condition and goals. On average, patients in Ponderay may need 15–30 sessions over several weeks for the best results. Dr. Matthew Wittwer will create a customized treatment plan tailored to your unique spinal health needs.
Yes, spinal decompression therapy is very safe when provided by an experienced chiropractor like Dr. Matthew Wittwer. This FDA-cleared, non-invasive treatment is trusted by patients throughout Ponderay, ID, who want natural pain relief without the risks of surgery or dependence on medications.
The cost of spinal decompression therapy in Ponderay, ID, varies depending on the number of sessions needed and your care plan at By Design Chiropractic . Many patients find it more affordable than surgery or long-term pain medication. For a personalized estimate, schedule a consultation with Dr. Matthew Wittwer.
Dr Matt does great work, I had pretty bad pain in my lower back, when I got pregnant it got 10x worse, spreading down my leg. I went to him before, during, and after pregnancy and he has helped tremendously. He even adjusted my daughter, 3 days after she was born and it even helped her with breastfeeding. I’ve also struggled with migraines for years, and he has helped to where I rarely get one when I stay on track with his recommended care plan. Dr Matt does incredible work, and the staff is amazing, Linda is extremely knowledgeable about insurance, Brady and Pierce do great with decompression and shockwave, and Mattie and Haley are just amazing to be around. They are all extremely knowledgeable about what they do, and they all truly care about their patients. Truly a great office!
Caring. Professional. Healing. Can’t ask for more. Excellent experience every single visit - moved into maintenance on a monthly visit after a very intense period of weekly then bi-weekly appointments to address my initial problem visits. Have been pain free for months!
I went to By Design Chiropractic for hip tendonitis and a painful 3 cm calcification. I had been told it wouldn’t go away, but after extracorporeal shockwave therapy with Dr. Matthew, it’s now essentially gone.<br><br>I’m incredibly impressed with the results—the improvement in pain and mobility has been significant. They got me in quickly, the staff is professional and friendly, and the clinic is clean and well run.<br><br>I would absolutely recommend this treatment and this clinic.
I had given up finding relief for my back issues until I went to By Design Chiroractic. Dr Matt’s holistic approach to treatment is much more than spinal adjustment. He treats the issues of the muscles and nerves that are affected by the spinal issues.<br><br>The staff is efficient while being warm and friendly, making each patient feel like an honored guest.
Dr. Matt and his team were extremely thorough and efficient. I was able to receive treatment on the same day as my initial appointment. Very excited to see how this will improve my overall health and quality of life
I’ve been havin bad neck and back issues for months with the back of my neck going numb and not being able to turn.<br>My lady found By Design and the first visit was X-rays and my neck looks like a snake!<br>Every session so far has been crazy popping and realignment in all the right ways. Looking forward to the rest of my visits going forward.
This was my first appointment with Dr. Matt and his staff. They were all very friendly, professional and concerned about my situation. The exam was very thorough. I look forward to my next appointment.
Very friendly and helpful front office staff, Dr.Matt is awesome and knowledgeable in his line of work and consults with you and takes the necessary steps to provide you with a personalized plan to get you back to feeling your best. Will definitely be going to By Design Chiropractic from now on.
I had a great adjustment today from Dr. Matt. I didn't know how far out of adjustment I was until I walked out of there feeling a lot better. I always appreciate how Dr. Matt seems to remember all of my issues and "quirks", even if I haven't been in to see him for a while. It's great to receive that personalized care. The girls at the front desk are always friendly and gracious. It's easy to leave 5 stars for these folks.
I went through a few chiropractors to find the right one, after my initial consultation in first adjustment with the doctor, I knew I’d found a place that could help me out. He listens he cares he’s willing to work with you and do what works for you.
My first experience with chiropractic services has been exceptional. Matt is thorough, explains what needs to be done and why. I am feeling good with my progress and am mostly pain free. The staff at By Design is welcoming, friendly and attentive. The atmosphere is pleasant. I highly recommend By Design Chiropractic.
Dr. Matt and crew are top notch! Even though I have not been in for an appointment for several years they welcomed me back and still had all my information!<br>They squeezed me in on the busy post Thanksgiving Monday and quickly adjusted the pesky kink in my neck! Awwwww relief!<br>I will follow up in the new year with a few more adjustments!<br>I am in training for another attempt at riding a motorcycle to the Arctic Ocean up the Infamous Death Gravel highway AKA the Dempster, in the summer of 2026 ! Now I can look left!<br>Thanks Team Matt!<br>Cheers
I LOVE this team of people. Dr Matt may be “young” but his experience is noticed and appreciated and stems from observing many years of his father practicing. He’s conservative with his adjustments and supports the end goal of feeling and moving better without constant “maintenance “ schedules. His staff are friendly and professional and very responsive.
Service is always above and beyond what you expect. I was a little sore in my lower back, and Doc took the extra time to try and see what was going on. He didn't just adjust me and say, there you go. So many place just do the bare minimum. I will be a life long client! Being in construction, I will always need it. Lol
Could hardly stad the pain in my lower back until I went and saw Dr.Matt<br>Wasn't until the third visit until I started noticing a difference but am I forever grateful I kept it up. I went from three times a week for about a month and then it's when I started feeling relief. After then he slowly reduce my visits and now I only see him once every two weeks and boy do I ever feel better almost no pain in between visits. Thank you guys for all that you do.<br>Sincerely<br>Jimmy<br>Sandpoint Siding
They've helped me with back, neck, and hip issues. The staff is always friendly and easy to work with. I don't use insurance, and I find their services are a good value
Best team ever! I went in for a problem I’ve had on my knee for 5+ years and have been receiving shock wave therapy and adjustments. This is the first time in 5 years of trying multiple things, that I’ve seen and felt a difference in my knee!!!
Very, very pleased! Dr Matt knows his stuff. I've been a believer in the benefits of chiropractic for 30 years or more. It's nice to find another competent practitioner to work on me. Looking forward to solving my foot issues too!
I have never had a more thorough health assessment ! For the first time in many years, I am pain-free in my hips and lower back! I feel 10 years younger! The clinic is beauiful, the staff is friendly, very professional and Dr Matt is Heaven-sent. My only regret is that I didn't find him sooner! I highly recommend Design Chiropractic! Make an appointment today!
I am so grateful to have found Dr Matt and his kind staff. I am feeling pain relief and returning mobility in my neck, shoulder knee and ankle for the first time in a year. I appreciate his kind and professional manner- he is like the perfect blend of my favorite chiropractors in both skill and presence (who have now retired) over the last 20 years- We are lucky to have you here in town!<br>Update 8/25- I was able to have a shock wave treatment series for plantar fascitis in my left foot- I have almost no pain now and a huge improvement in my overall recovery there. Highly recommend if you are struggling with scar tissue and mobility issues!
Dr. Matt provides compassionate and professional chiropractic care while utilizing high-tech equipment throughout his business. His office is neat and clean, and his team is friendly and efficient. Evening and Sunday appointments make scheduling more convenient. Thank you for your help!
All the staff there is super amazing and makes every visit personal remembers my name (which isn’t an easy name (Amarissa) )and makes me feel like I actually matter and not just another face walking in like so many other places do<br>Thank you all for all the amazing help in my recovery process to getting back to “normal” I still have a way to go, but it’s like day and night from the day I walked in to today and I cannot express how much I appreciate you Dr Matt and all his sweet friendly staff 🥰
This is a great place to receive caring & effective treatments for body aches, pains and injuries! Dr Matt knows his stuff & both my husband & I have been helped during the past year. His office staff are efficient, kind and happy!
Kind, professional, & informative staff! I am new to town and grateful I found this office to treat for scoliosis, neck, & low back ache. I received an affordable “new patient” in-take, x-rays, and follow-up adjustment. It’s the quality experience that I’ll be returning for and I look forward to future visits!
