Struggling with knee pain? You’re not alone. Many people suffer from knee pain throughout their life. This is a major joint that holds up your entire body. There is a lot of stress and movement that happens right at your knees, so it’s no wonder why so many people deal with chronic knee pain and discomfort.
Our Chiropractic team in Ponderay can help! We specialize in treating the entire body, not just individual symptoms. We will work to get to the root of the problem and help you find relief from your knee pain.
Find The Root Cause
Get to the bottom of what’s causing your knee and leg pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Knee Pain Relief in Ponderay
Chiropractors work to keep a body in alignment so your knees can function normally without pain. They are experts in recognizing the source of a problem and building short and long term solutions. If you’re experiencing knee pain, book your appointment today!
Knee Pain Treatment in Ponderay
Many people experience major pain relief from their knee pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to knee pain for good.
Chiropractic care is a natural solution to find the underlying problem that is causing the pain in your knees, and build a custom care plan to alleviate that pain and promote natural healing.
The best part is that this helps you avoid unnecessary medications and surgeries.
We specialize in helping you get relief from knee pain using gentle noninvasive adjustments to your musculoskeletal system.
Common Causes of Knee Pain
Knee pain can come from a number of sources, such as:
Arthritis can cause knee pain. It is when the cartilage in your knees breaks down.
Arthritis can also make you want to move less, which means your arthritis will get worse because there is not enough blood flow and movement in your knees. To help arthritis go away, you need to keep moving so that it doesn’t hurt as much.
Sprains and fractures are both injuries to the bones. Sprains are when you stretch or tear the ligaments that hold your bones together. Fractures are when you break a bone. Both can cause severe pain to your knees.
Bursitis
Bursitis is a condition that causes pain and inflammation in the bursa. The bursa is a small, fluid-filled sac that cushions and lubricates your joints. When it becomes inflamed, it can cause a lot of pain and discomfort, especially in your knees.
Tendonitis
Tendonitis is a condition that causes pain and inflammation in the tendon. Tendons are the tissues that connect muscles to bones. When they become inflamed, it can be very painful and make it difficult to move your knees.
Ligament damage
Ligament damage is a serious injury that can occur in your knees. It is when the ligaments that hold your bones together are stretched or torn. This can cause severe pain and make it difficult to move your knees.
Gout
Gout is a type of arthritis that is caused by high levels of uric acid in the blood. When this happens, it can cause crystals to form in your joints, which leads to pain and inflammation. Gout is most commonly found in the big toe, but it can also happen in your knees.
Osgood Schlatter’s disease
When you grow, your bones don’t always match up. The bone in your legs is called the tibia, and near it are muscle attachments that make it harder to move. Sometimes the bone grows unevenly and this can cause pain in the knee.
This is what Osgood Schlatter’s disease is. It happens when there isn’t enough calcium in your body, which can happen because of a lack of vitamin D or some other reason. When this happens, you might feel pain when you walk or run and get tired more quickly than usual.
How Chiropractors Treat Knee Pain
We offer a variety of treatment options, depending on your specific needs. Some of the most common treatments include spinal adjustments, massage therapy, and heat/cold therapy. We may also recommend exercises or stretches to help you improve your mobility and reduce your pain.
Our chiropractic team will start with a full evaluation to get to the root cause of your knee pain. Then we’ll work with you to find a treatment plan to alleviate knee pain and promote natural healing for your body. Usually, treatment involves gentle adjustments of your spine, hips, legs, and joints to release pressure off your nervous system and make sure everything is aligned properly.
Chiropractic treatment is non-invasive and helps you avoid taking pain medications and living with chronic pain in your knees.
Get Chiropractic Treatment for Knee Pain in Ponderay
Our goal is to get you living pain-free again! You don’t have to live with chronic knee pain. If you’re tired of dealing with pain in your knees or other joints, we’re here for you. Chiropractic care can help.
Knee pain can result from arthritis, ligament injuries, meniscus tears, poor posture, muscle imbalances, or wear and tear from overuse. At By Design Chiropractic in Ponderay, ID, Dr. Matthew Wittwer finds the root cause of knee pain to provide lasting, natural relief.
Yes, chiropractic care can reduce knee pain by improving joint alignment, relieving pressure, and promoting better movement patterns. Many patients in Ponderay searching for “knee pain chiropractor near me” trust By Design Chiropractic for safe, non-invasive care.
Common symptoms include stiffness, swelling, weakness, popping or clicking, and pain when walking or climbing stairs. At By Design Chiropractic , Dr. Matthew Wittwer provides thorough evaluations for patients in Ponderay to determine the source of discomfort.
Knee pain treatment may include chiropractic adjustments, knee decompression therapy, laser therapy, ultrasound therapy, corrective exercises, and soft tissue work. At By Design Chiropractic , we customize each care plan for patients in Ponderay, ID.
Yes, chiropractic treatment is a safe and effective way to manage knee pain without medication or surgery. At By Design Chiropractic , Dr. Matthew Wittwer uses gentle, proven techniques to help patients in Ponderay heal naturally.
Absolutely. Misalignments in the hips, pelvis, or lower back can change how you walk and put extra stress on the knees. At By Design Chiropractic , we evaluate your whole body to ensure proper alignment and long-term relief for patients in Ponderay.
The cost of knee pain treatment varies depending on your condition and care plan. At By Design Chiropractic , we offer affordable, non-surgical solutions to help patients in Ponderay get back to pain-free movement.
Dr Matt does great work, I had pretty bad pain in my lower back, when I got pregnant it got 10x worse, spreading down my leg. I went to him before, during, and after pregnancy and he has helped tremendously. He even adjusted my daughter, 3 days after she was born and it even helped her with breastfeeding. I’ve also struggled with migraines for years, and he has helped to where I rarely get one when I stay on track with his recommended care plan. Dr Matt does incredible work, and the staff is amazing, Linda is extremely knowledgeable about insurance, Brady and Pierce do great with decompression and shockwave, and Mattie and Haley are just amazing to be around. They are all extremely knowledgeable about what they do, and they all truly care about their patients. Truly a great office!
Caring. Professional. Healing. Can’t ask for more. Excellent experience every single visit - moved into maintenance on a monthly visit after a very intense period of weekly then bi-weekly appointments to address my initial problem visits. Have been pain free for months!
I went to By Design Chiropractic for hip tendonitis and a painful 3 cm calcification. I had been told it wouldn’t go away, but after extracorporeal shockwave therapy with Dr. Matthew, it’s now essentially gone.<br><br>I’m incredibly impressed with the results—the improvement in pain and mobility has been significant. They got me in quickly, the staff is professional and friendly, and the clinic is clean and well run.<br><br>I would absolutely recommend this treatment and this clinic.
I had given up finding relief for my back issues until I went to By Design Chiroractic. Dr Matt’s holistic approach to treatment is much more than spinal adjustment. He treats the issues of the muscles and nerves that are affected by the spinal issues.<br><br>The staff is efficient while being warm and friendly, making each patient feel like an honored guest.
Dr. Matt and his team were extremely thorough and efficient. I was able to receive treatment on the same day as my initial appointment. Very excited to see how this will improve my overall health and quality of life
I’ve been havin bad neck and back issues for months with the back of my neck going numb and not being able to turn.<br>My lady found By Design and the first visit was X-rays and my neck looks like a snake!<br>Every session so far has been crazy popping and realignment in all the right ways. Looking forward to the rest of my visits going forward.
This was my first appointment with Dr. Matt and his staff. They were all very friendly, professional and concerned about my situation. The exam was very thorough. I look forward to my next appointment.
Very friendly and helpful front office staff, Dr.Matt is awesome and knowledgeable in his line of work and consults with you and takes the necessary steps to provide you with a personalized plan to get you back to feeling your best. Will definitely be going to By Design Chiropractic from now on.
I had a great adjustment today from Dr. Matt. I didn't know how far out of adjustment I was until I walked out of there feeling a lot better. I always appreciate how Dr. Matt seems to remember all of my issues and "quirks", even if I haven't been in to see him for a while. It's great to receive that personalized care. The girls at the front desk are always friendly and gracious. It's easy to leave 5 stars for these folks.
I went through a few chiropractors to find the right one, after my initial consultation in first adjustment with the doctor, I knew I’d found a place that could help me out. He listens he cares he’s willing to work with you and do what works for you.
My first experience with chiropractic services has been exceptional. Matt is thorough, explains what needs to be done and why. I am feeling good with my progress and am mostly pain free. The staff at By Design is welcoming, friendly and attentive. The atmosphere is pleasant. I highly recommend By Design Chiropractic.
Dr. Matt and crew are top notch! Even though I have not been in for an appointment for several years they welcomed me back and still had all my information!<br>They squeezed me in on the busy post Thanksgiving Monday and quickly adjusted the pesky kink in my neck! Awwwww relief!<br>I will follow up in the new year with a few more adjustments!<br>I am in training for another attempt at riding a motorcycle to the Arctic Ocean up the Infamous Death Gravel highway AKA the Dempster, in the summer of 2026 ! Now I can look left!<br>Thanks Team Matt!<br>Cheers
I LOVE this team of people. Dr Matt may be “young” but his experience is noticed and appreciated and stems from observing many years of his father practicing. He’s conservative with his adjustments and supports the end goal of feeling and moving better without constant “maintenance “ schedules. His staff are friendly and professional and very responsive.
Service is always above and beyond what you expect. I was a little sore in my lower back, and Doc took the extra time to try and see what was going on. He didn't just adjust me and say, there you go. So many place just do the bare minimum. I will be a life long client! Being in construction, I will always need it. Lol
Could hardly stad the pain in my lower back until I went and saw Dr.Matt<br>Wasn't until the third visit until I started noticing a difference but am I forever grateful I kept it up. I went from three times a week for about a month and then it's when I started feeling relief. After then he slowly reduce my visits and now I only see him once every two weeks and boy do I ever feel better almost no pain in between visits. Thank you guys for all that you do.<br>Sincerely<br>Jimmy<br>Sandpoint Siding
They've helped me with back, neck, and hip issues. The staff is always friendly and easy to work with. I don't use insurance, and I find their services are a good value
Best team ever! I went in for a problem I’ve had on my knee for 5+ years and have been receiving shock wave therapy and adjustments. This is the first time in 5 years of trying multiple things, that I’ve seen and felt a difference in my knee!!!
Very, very pleased! Dr Matt knows his stuff. I've been a believer in the benefits of chiropractic for 30 years or more. It's nice to find another competent practitioner to work on me. Looking forward to solving my foot issues too!
I have never had a more thorough health assessment ! For the first time in many years, I am pain-free in my hips and lower back! I feel 10 years younger! The clinic is beauiful, the staff is friendly, very professional and Dr Matt is Heaven-sent. My only regret is that I didn't find him sooner! I highly recommend Design Chiropractic! Make an appointment today!
I am so grateful to have found Dr Matt and his kind staff. I am feeling pain relief and returning mobility in my neck, shoulder knee and ankle for the first time in a year. I appreciate his kind and professional manner- he is like the perfect blend of my favorite chiropractors in both skill and presence (who have now retired) over the last 20 years- We are lucky to have you here in town!<br>Update 8/25- I was able to have a shock wave treatment series for plantar fascitis in my left foot- I have almost no pain now and a huge improvement in my overall recovery there. Highly recommend if you are struggling with scar tissue and mobility issues!
Dr. Matt provides compassionate and professional chiropractic care while utilizing high-tech equipment throughout his business. His office is neat and clean, and his team is friendly and efficient. Evening and Sunday appointments make scheduling more convenient. Thank you for your help!
All the staff there is super amazing and makes every visit personal remembers my name (which isn’t an easy name (Amarissa) )and makes me feel like I actually matter and not just another face walking in like so many other places do<br>Thank you all for all the amazing help in my recovery process to getting back to “normal” I still have a way to go, but it’s like day and night from the day I walked in to today and I cannot express how much I appreciate you Dr Matt and all his sweet friendly staff 🥰
This is a great place to receive caring & effective treatments for body aches, pains and injuries! Dr Matt knows his stuff & both my husband & I have been helped during the past year. His office staff are efficient, kind and happy!
Kind, professional, & informative staff! I am new to town and grateful I found this office to treat for scoliosis, neck, & low back ache. I received an affordable “new patient” in-take, x-rays, and follow-up adjustment. It’s the quality experience that I’ll be returning for and I look forward to future visits!
